




Behind me, they await and I strain my neck trying to fit into the frame I shift back standing at an awkward angle, mouth a
thirty on paper in truth, it’s twenty it’s all I have yours, ours, mine 1st, 2nd, 3rd, 4th and then– twenty to eat, rest, talk–

Illustration by Tatyana SafronovaWritten by Gwynn FulcherEdited by Sonia Chintha, Celeste Bloom, Parivash Goff, & Andrea Nevin Friends, it has been twenty-five months since I
Last week I went to my first Kundalini Yoga class. The instructor kept saying that Kundalini Yoga is about balance. I love this idea of